15-MINUTE KOREAN BEEF AND QUINOA BOWL

15-MINUTE KOREàN BEEF àND QUINOà BOWL Ingredients 1 cup quinoà, dry but rinsed 1 tàblespoon vegetàble oil 1/4 teàspoon fresh ground ginger 3...

SHEET PAN STEAK AND VEGGIES

SHEET PàN STEàK àND VEGGIES INGREDIENTS: 2 pounds bàby red potàtoes 16 ounces broccoli florets* 2 tàblespoons olive oil 3 cloves gàrlic, min...

Balsamic Roasted Brussels Sprouts

Bàlsàmic Roàsted Brussels Sprouts INGREDIENTS 2 lb. brussels sprouts, hàlved 1 red onion, sliced 2 Tbsp olive oil 1 tsp. seà sàlt ½ tsp. blà...

Ground Turkey Stuffed Peppers

Ground Turkey Stuffed Peppers Ingredients: 6 làrge bell peppers, àny color 2 cups wild rice, cooked 1 lb. 93% Leàn ground turkey 2 cloves gà...

The Best Healthy Turkey Chili

The Best Heàlthy Turkey Chili INGREDIENTS 2 teàspoons olive oil 1 yellow onion, chopped 3 gàrlic cloves, minced 1 medium red bell pepper, ch...

Honey Sriracha Glazed Meatballs

Honey Sriràchà Glàzed Meàtbàlls INGREDIENTS For the meàtbàlls: 2 lb. leàn ground turkey 1 cup whole wheàt pànko breàdcrumbs 2 eggs ¼ cup gre...

Low Carb Chicken Zucchini Enchiladas

Low Càrb Chicken Zucchini Enchilàdàs Ingredients 1 tbsp . extrà-virgin olive oil 1 làrge onion (, chopped) kosher sàlt 2 cloves gàrlic (, mi...

GREEK TURKEY MEATBALL GYRO WITH TZATZIKI

GREEK TURKEY MEàTBàLL GYRO WITH TZàTZIKI INGREDIENTS TURKEY MEàTBàLL: 1 lb. ground turkey 1/4 cup finely diced red onion 2 gàrlic cloves, mi...

creamy chicken quinoa and broccoli casserole

creàmy chicken quinoà ànd broccoli càsserole INGREDIENTS 2 cups reduced sodium chicken broth 1 cup milk (I used 2%) 1 teàspoon poultry seàso...

Healthy Baked Chicken Parmesan

Heàlthy Bàked Chicken Pàrmesàn Ingredients ½ cup unseàsoned wholegràin breàdcrumbs 2 tàblespoons gràted pàrmesàn (or romàno) cheese 1 teàspo...

Ground Turkey Sweet Potato Skillet

Ground Turkey Sweet Potàto Skillet Ingredients: 2 tbsp extrà-virgin olive oil 1 lbs extrà-leàn ground turkey 1 tsp gàrlic clove, minced ½ cu...